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About
About Chair Yoga
ICYA’s Mission
Founder Dr. Ann Clark
The ICYA Team
#ChairDare
Get Involved
Class Schedule
Become a Donor
Become a Member
Become Chair Yoga Certified
Blog
Contact Us
Search
Tag Archive
Below you'll find a list of all posts that have been tagged as
“wellness”
5 Yoga Poses for Runners
4 Chair Yoga Poses to do on Your Lunch Break
5 Things to be Grateful For
6 Aromatherapy Scents to Benefit the Workplace
6 Ways to Build a Stronger Immune System
Yoga Nidra for Ultimate Relaxation
Trends in Yoga: Goat Yoga
The 8 Limbs of Yoga: A Guide to Living
My Heart on the Mat, My Body in the Chair
Five Tips for Proper Yoga Form
3 Life-Changing Benefits of Yoga
10 Ways to Stay Active at Any Age
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