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  • About
    • About Chair Yoga
    • ICYA’s Mission
    • Founder Dr. Ann Clark
    • The ICYA Team
    • #ChairDare
  • Get Involved
    • Class Schedule
    • Become a Donor
    • Become a Member
    • Become Chair Yoga Certified
  • Blog
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Tag Archive

Below you'll find a list of all posts that have been tagged as “wellness”

Understanding ROGA

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Make Time for Corpse Pose

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Tips to Start a Yoga Practice

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20 Foods to Fight Inflammation

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Meowga

Trends in Yoga: Meowga

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10 Easy Ways to Sleep Better Tonight

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chair headstand

10 Benefits of a Chair Headstand

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zen

5 Reasons You Feel So Stressed

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7 Apps for Emotional Wellness

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5 Ways to Master Mindfulness

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How Yoga Changes Your Body

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The Library is Not Just for Reading

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ICYA Headquarters

  • Address
    6480 Weathers Place
    Suite 300
    San Diego, CA 92121
  • Phone
    858-529-0168
  • Email
    inquiry@icya.yoga

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Recent Posts

  • Trending in Yoga: Hoop Yoga Mon, Nov 12th, 2018
  • Trending in Yoga: Dog Yoga Thu, Nov 1st, 2018
  • Meditation- An Introduction to Practice and Methods Mon, Oct 15th, 2018
  • Trending in Yoga: Salt Yoga Mon, Oct 1st, 2018
  • Trending in Yoga: SUP Yoga Fri, Sep 14th, 2018

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