ICYA

Chair Yoga is for Everyone Navigation
  • About
    • About Chair Yoga
    • ICYA’s Mission
    • Founder Dr. Ann Clark
    • The ICYA Team
    • #ChairDare
  • Get Involved
    • Class Schedule
    • Become a Donor
    • Become a Member
    • Become Chair Yoga Certified
  • Blog
  • Contact Us
  • Search
  • About
    • About Chair Yoga
    • ICYA’s Mission
    • Founder Dr. Ann Clark
    • The ICYA Team
    • #ChairDare
  • Get Involved
    • Class Schedule
    • Become a Donor
    • Become a Member
    • Become Chair Yoga Certified
  • Blog
  • Contact Us
  • Search

Tag Archive

Below you'll find a list of all posts that have been tagged as “wellness”

Understanding ROGA

cardiochair yogaexercisefitnesshealthICYAinternational chair yoga associationmeditationnamasterogarunnersRunningsan diegosan diego yogaTrainingwellnessyogayoga benefitsyoga for healthyogis

Make Time for Corpse Pose

assisted yogachair darechair yogacorpse poseexercisefitnesshealthICYAinternational chair yoga associationmeditationmotivationnamastesan diegosan diego yogastudentwellnessyogayoga beginneryoga benefitsyoga for disabledyoga for elderlyyoga for everyoneyoga for healthyoga for seniorsyoga poseyoga with propsyogis

Tips to Start a Yoga Practice

assisted yogachair darechair yogachallengeexercisefitnesshealthICYAinternational chair yoga associationmeditationmotivationnamastesan diegosan diego yogasenior fitness classessenior fitness programsstudentwellnessyogayoga beginneryoga benefitsyoga for disabledyoga for elderlyyoga for everyoneyoga for healthyoga for seniorsyoga poseyoga with propsyogis

20 Foods to Fight Inflammation

carechair yogadetoxexercisefitnessflexibilityFoodfruitsgarlichealthhealthy eatingICYAinflammationinternational chair yoga associationjointsmeditationmuscle painmusclesnamasteomegapineapplesalmonsan diegosan diego yogaseasoningtumericvegetablesveggieswellnessyogayoga benefitsyoga for healthyogis
Meowga

Trends in Yoga: Meowga

animal therapyanimalscat yogacatschair yogaexercisefitnesshealthICYAinternational chair yoga associationkittymeditationmeowganamastesan diegosan diego yogatrendswellnessworldwideyogayoga benefitsyoga for healthyoga with catsyogis

10 Easy Ways to Sleep Better Tonight

better sleepBMIchair yogaexercisefitnesshealthICYAinternational chair yoga associationmeditationnamasterestsan diegosan diego yogasleepwellnessyogayoga benefitsyoga for healthyogis
chair headstand

10 Benefits of a Chair Headstand

assisted yogabalancechair darechair headstandchair yogacirculationexercisefitnessfocusheadstandhealthICYAinternational chair yoga associationmeditationsenior fitness classessenior fitness programssirsasanastrengthwellnessyogayoga benefitsyoga for disabledyoga for elderlyyoga for everyoneyoga for healthyoga for seniorsyoga poseyoga with propsyogis
zen

5 Reasons You Feel So Stressed

chair yogaclutterexercisefitnesshealthICYAinternational chair yoga associationmeditationmental healthnamastenervessan diegosan diego yogastresstensewellnessyogayoga benefitsyoga for healthyogis

7 Apps for Emotional Wellness

androidapplicationsappscarezonechair yogaemotionsexercisefitnesshealthICYAinternational chair yoga associationiphonemeditationmindshiftnamasteoptimismPTSD CoachSAMsan diegosan diego yogasmartphonestigmastressstress relieftake a breaktechtechnologywellnessyogayoga benefitsyoga for healthyogis

5 Ways to Master Mindfulness

breathingchair yogaeatingexercisefitnesshealthICYAinternational chair yoga associationlisteninglovemeditationmindfulnessnamastepeacesan diegosan diego yogawalkingwellnessyogayogis

How Yoga Changes Your Body

bodychair yogaexercisefitnesshealthICYAinternational chair yoga associationmeditationmind-bodynamastepeacesan diegosan diego yogaserenitytransformationwell-beingwellnessyogayoga benefitsyoga for healthyogis

The Library is Not Just for Reading

chair yogachair yoga classesclassesdel mardel mar libraryexercisefitnesshealthICYAinternational chair yoga associationlibrarymeditationnamastesan diegosan diego yogawellnessyogayogis
  • Page 3 of 4
  • ←
  • 1
  • ...
  • 2
  • 3
  • 4
  • →

#ChairDare

Follow ICYA on Instagram

Recent Posts

  • Trending in Yoga: Hoop Yoga
  • Trending in Yoga: Dog Yoga
  • Meditation- An Introduction to Practice and Methods
  • Trending in Yoga: Salt Yoga
  • Trending in Yoga: SUP Yoga

ICYA Headquarters

  • Address
    6480 Weathers Place
    Suite 300
    San Diego, CA 92121
  • Phone
    858-529-0168
  • Email
    inquiry@icya.yoga

Follow ICYA

Recent Posts

  • Trending in Yoga: Hoop Yoga Mon, Nov 12th, 2018
  • Trending in Yoga: Dog Yoga Thu, Nov 1st, 2018
  • Meditation- An Introduction to Practice and Methods Mon, Oct 15th, 2018
  • Trending in Yoga: Salt Yoga Mon, Oct 1st, 2018
  • Trending in Yoga: SUP Yoga Fri, Sep 14th, 2018

Contact Us

  • Home
  • About
  • Get Involved
  • Contact Us

© Copyright 2019, All Rights Reserved by International Chair Yoga Association. ICYA is a registered 501(c)(3) organization.