Summer is winding down, but there’s still plenty of time to get out on the water. SUP Yoga, or Stand Up Paddleboard Yoga, is for yogis looking for a more challenging practice. SUP Yoga helps to improve balance, work the core, and create an added sense of calm. Take a look at these awesome yogis:
Give SUP Yoga a try and tag @icyayoga on Instagram! Have a suggestion for the next trend that should be featured on the ICYA blog? Let us know in the comments below!