SUP Yoga

Trending in Yoga: SUP Yoga

Summer is winding down, but there’s still plenty of time to get out on the water. SUP Yoga, or Stand Up Paddleboard Yoga, is for yogis looking for a more challenging practice. SUP Yoga helps to improve balance, work the core, and create an added sense of calm. Take a look at these awesome yogis:

A post shared by Mely Guevara (@guevaramely) on

Give SUP Yoga a try and tag @icyayoga on Instagram! Have a suggestion for the next trend that should be featured on the ICYA blog? Let us know in the comments below!

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